(480) 568-5115
01
Why we are Different
Private Experience
Located in the heart of North Scottsdale, LiveColder offers a completely private experience not found anywhere else in the valley. Each service has its own dedicated private room where you may relax undisturbed. So whether you're in your bathing suit or your birthday suit don't worry!
02
Expert Team
At LiveColder our team is educated and well-versed in recovery modalities and can point you in the right direction based upon your needs! Have any questions or doubts? Not sure if you should do the sauna or the cold plunge first? ASK!
03
Relaxing Environment
Rather than bright blinding lights LiveColder offers a space where you can lay back and relax. With dimmed lighting, vibrant colors, relaxing waterfalls and private experiential rooms your entire experience with us will be soothing for both your mind and your body.
What to Expect
LiveColder is a private wellness spa focused on an individualized approach to each and every member. While taking a Cold Plunge or freezing in a Cryotherapy tank might be intimidating, our goal is to make you as comfortable as possible while being uncomfortable.
1
Book Your Appointment
2
Check In
3
Walk-Back
4
Go to Changing Rooms
5
Walk to Private Service Room
6
Relax
What Order is best
Everyone always asks: "What order is it best to perform cold, compression, heat and massage therapy?" Luckily at LiveColder we have a team that can answer all of these questions for you!
1
Heat
2
Cold
3
Compression
1
Massage
2
Heat
3
Cold
What Should I Bring
LiveColder has everything you will need to complete any of our services! The only thing you need to bring is something you would be comfortable in to perform our services!
At LiveColder we have everything you will need to perform any of our services. In our changing rooms we have crocs, socks, robes and a towel so the only thing that you need to bring is whatever you will be comfortable wearing!
the experience at LiveColder is head and shoulders above other spas and Health Centers that offer cryo. Whether you are visiting for recovery or as part of your health and wellness routine, you will know you have come to the right place.
Erica
As a professional dancer, I'm constantly beating up my body. Cryotherapy and Muscle Stimulation Keep me Strong and minimizes my soreness so i can recover quickly and get right back at it.
Jordyn
I work nearly 50 hours a week and coming to LiveColder is an important part of both my mental and physical recovery. Having a private room to relax is nice after a hectic week. if youre looking for a quiet spot to come and enjoy your recovery livecolder is the spot
Faith
Location
14201 North Hayden Rd. Suite A2
Scottsdale, AZ 85260
HOURS
Mon- Fri:
8am - 7pm
Sat:
8am - 5pm ​
Sun:
10am-4pm